Thats because we literally generate energy from the sun in our mitochondria, to the point where we make 70% of our energy requirements from it and food makes up the other 30%. If, and thats a big IF, you're not nNative blue light toxic. ๐คจ Makes sense now doesnt it?๐๐ค๐ฏ
Makes sense why they were going so hard on Africa now too?.๐ค
Oh and stay away from all those vitamins and supplements being pushed on you as the answer! They are filled with crud, sludge and manufactured with chemical solvents and mostly come from India and China. Big $cam.
Yep, the manufacturing of supplements is vastly ludicrous and mostly unregulated. So much so its called "little Pharma", within the industry itself.
Unless you are sick or debilitated in some way, you don't need to use supplements for things that your body makes, or eventually your body will stop making them correctly! The body will operate as efficiently (lowest quantum energy) as it can. If you do pretend arm curls (supplement) for it, it will use the energy elsewhere AND still not work efficiently.
IF you are in an active disease state, then very few supplements may help to get you back to natural efficiency, in conjunction with active light medicine.
In short- not ALL supplements are evil, but mostly you don't need them anyway.
But this just isn't true... if you are deficient or have difficulty absorbing particular nutrients then supplementation can help. You shouldn't do it randomly, though, it should be based on getting a blood test and looking at specific markers.
Also there is a whole field of research that looks at whether therapeutic doses of vitamins/supplements can be used as part of a treatment package for certain diseases. And yes, often times they can but again, you need to know what you're doing.
I think you missed reading the last line in this other comment you are responding to. I'm NOT saying ALL supps are bad or unnecessary (in fact I literally said the opposite๐). I am saying that they are unnecessary for anyone NOT living with some sort of disease state- in other words for maintenance or high performance. Of course you should get tested, not just take supps based on your guess-estimation of levels or because someone else said on a podcast or blog! But one needs to also understand that alot of our tests for markers, are based on BS understanding or interpretation of the body, but it's the best we come up with so far, regardless of whether it's actually a correct assumption๐
I'm sorry if my comments offend any deeply held beliefs or understandings around vitD, or other supps, but doesn't mean it's not true. But I respect you to do your own due diligence, think about the problem and challenge any preconceived notions. There in lies the truth.๐ค
Thats because we literally generate energy from the sun in our mitochondria, to the point where we make 70% of our energy requirements from it and food makes up the other 30%. If, and thats a big IF, you're not nNative blue light toxic. ๐คจ Makes sense now doesnt it?๐๐ค๐ฏ
Makes sense why they were going so hard on Africa now too?.๐ค
#follownone #mistakeswereNOTmade #getlocalised
Oh and stay away from all those vitamins and supplements being pushed on you as the answer! They are filled with crud, sludge and manufactured with chemical solvents and mostly come from India and China. Big $cam.
Yep, the manufacturing of supplements is vastly ludicrous and mostly unregulated. So much so its called "little Pharma", within the industry itself.
Unless you are sick or debilitated in some way, you don't need to use supplements for things that your body makes, or eventually your body will stop making them correctly! The body will operate as efficiently (lowest quantum energy) as it can. If you do pretend arm curls (supplement) for it, it will use the energy elsewhere AND still not work efficiently.
IF you are in an active disease state, then very few supplements may help to get you back to natural efficiency, in conjunction with active light medicine.
In short- not ALL supplements are evil, but mostly you don't need them anyway.
But this just isn't true... if you are deficient or have difficulty absorbing particular nutrients then supplementation can help. You shouldn't do it randomly, though, it should be based on getting a blood test and looking at specific markers.
Also there is a whole field of research that looks at whether therapeutic doses of vitamins/supplements can be used as part of a treatment package for certain diseases. And yes, often times they can but again, you need to know what you're doing.
I think you missed reading the last line in this other comment you are responding to. I'm NOT saying ALL supps are bad or unnecessary (in fact I literally said the opposite๐). I am saying that they are unnecessary for anyone NOT living with some sort of disease state- in other words for maintenance or high performance. Of course you should get tested, not just take supps based on your guess-estimation of levels or because someone else said on a podcast or blog! But one needs to also understand that alot of our tests for markers, are based on BS understanding or interpretation of the body, but it's the best we come up with so far, regardless of whether it's actually a correct assumption๐
I'm sorry if my comments offend any deeply held beliefs or understandings around vitD, or other supps, but doesn't mean it's not true. But I respect you to do your own due diligence, think about the problem and challenge any preconceived notions. There in lies the truth.๐ค
#follownone #mistakeswereNOTmade #getlocalised
Exactly.