I do use it after I'm around groups of people or when I have to travel as a preventative measure. Two sprays each side in the am and before bed. It's generally a good practice even against colds and flu, but I take care of myself, so just simple saline solution is good for everyday.
I don't find that to be the case. The dry northeast winters do a good enough job on their own. I apply coconut oil (on a q-tip) as needed.
Are you using it as a preventative. I was planning to use it if I start to ever develop symptoms.
I do use it after I'm around groups of people or when I have to travel as a preventative measure. Two sprays each side in the am and before bed. It's generally a good practice even against colds and flu, but I take care of myself, so just simple saline solution is good for everyday.
That sounds like good advice. Thank-you. Much appreciated.