You can get sterile saline quite cheaply at any pharmacy, in the contact lens section, already isotonic concentration. (I got some to make up a H2O2 nebulising solution).
A google search brought this up: https://welllifefm.com/wp-content/uploads/2017/04/Nasal-Sinus-Rinse-Recipes.pdf
I think it might be worthwhile to start with an actual…
You can get sterile saline quite cheaply at any pharmacy, in the contact lens section, already isotonic concentration. (I got some to make up a H2O2 nebulising solution).
You can get sterile saline quite cheaply at any pharmacy, in the contact lens section, already isotonic concentration. (I got some to make up a H2O2 nebulising solution).
A google search brought this up: https://welllifefm.com/wp-content/uploads/2017/04/Nasal-Sinus-Rinse-Recipes.pdf
I think it might be worthwhile to start with an actual bottle of Xlear, as the dispensing bottle might be the hardest thing to find!
And yes, it is available in/for Australia - I see that iherb have it, at a reasonable price too.