Ingrid, would you mind sharing those videos or pointing me in their direction? I am most interested. Thank you!
https://www.youtube.com/watch?v=XAq-Y_R_0Ic (I especially like the doctor with the x ray eyes about 25 minutes in)
https://www.youtube.com/watch?v=cmaO5MSw0m4 this monk has a slew of videos and the exercises are very well explained and shown (I am at the third series of exercises) Just type in Qi exercises and they will show up
Thank you!!
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Ingrid, would you mind sharing those videos or pointing me in their direction? I am most interested. Thank you!
https://www.youtube.com/watch?v=XAq-Y_R_0Ic (I especially like the doctor with the x ray eyes about 25 minutes in)
https://www.youtube.com/watch?v=cmaO5MSw0m4 this monk has a slew of videos and the exercises are very well explained and shown (I am at the third series of exercises) Just type in Qi exercises and they will show up
Thank you!!