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What Matters Most's avatar

Very good write up. I am doing exactly the same thing. I also have olive leaf extract, black seed oil and elderberry in my supplement mix as well. All to reduce inflammation or help keep your cells healthy and strong.

If you make the povidone iodine with saline at 20:1 ratio, it’s great for when I know I’ll be in crowds.

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Ed's avatar

thanks. a friend who is into herbal medicine suggests Chaga Mushroom Tea (Skataggen). all this will help with flu and colds. and the zelenko protocol if you need to fight it.

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